In order to ensure the safety of life and health of children, as well as to prevent the spread of coronavirus infection COVID-19 during the pandemic declared by the World Health Organization, on the basis of Decree No. 20 of the Chief State Sanitary Doctor of the Republic of Kazakhstan, explanatory conversations were held with students of the Ust-Kamenogorsk College of Economics and Finance. The students were informed about the symptoms, preventive measures, actions for suspecting a coronavirus infection and sent out reminders with the rules for protecting against coronavirus infection.
RULE 1.
WASH HANDS WITH SOAP FREQUENTLY. Clean and disinfect surfaces using household detergents. Hand hygiene is an important measure to prevent the spread of influenza and coronavirus infection. Washing with soap removes viruses. If it is not possible to wash your hands with soap, use alcohol-containing or disinfecting wipes. Cleaning and regular disinfection of surfaces (tables, door handles, chairs, gadgets, etc.) removes viruses.
RULE 2.
FOLLOW DISTANCE AND DECAL. Viruses are transmitted from a sick person to a healthy person by airborne droplets (by sneezing, coughing), so a distance of at least 1 meter from patients should be observed. Avoid touching your eyes, nose, or mouth. Influenza virus and coronavirus spread through these pathways. Wear a mask or use other improvised protective equipment to reduce the risk of illness. When coughing, sneezing, cover your mouth and nose with disposable wipes, which should be discarded after use. Avoiding unnecessary trips and visiting crowded places can reduce the risk of illness.
RULE 3.
LEAD A HEALTHY LIFESTYLE. A healthy lifestyle increases the body’s resistance to infection. Follow a healthy regimen, including proper sleep, consumption of foods rich in proteins, vitamins and minerals, and physical activity.
RULE 4.
PROTECT RESPIRATORY BODIES WITH A MEDICAL MASK. Among other means of prevention, wearing masks occupies a special place, thanks to which the spread of the virus is limited.
RULE 5.
WHAT TO DO IN CASE OF INFLUENCE OF INFLUENZA, CORONAVIRAL INFECTION? Stay at home and see a doctor immediately.
